![]() Most of these healthy cereals hit those marks. Healthy Snacks with No Added Colors, Sugar, Preservative, Flavor, Gluten, Milk Chocolate, Dark Chocolate, Peanut butter, Protein Bars, Muesli, Energy Bars. Ideally, the cereal delivers at least 3 grams of protein per serving.At least 3 grams of fiber in each serving.No more than 10 grams of total sugar on the nutrition label.If the cereal is made from grains, it must list only whole ones-like oats or quinoa-in the ingredient list.Your cereal buying guidelines are as follows: Overwhelmed by the colossal number of choices while spinning your wheels down the cereal aisle? Grab any of these better-for-you that also happen to taste really delicious. “And definitely don’t be scared of fats if they come from good sources like nuts and seeds.” (Pack Of 6), Non-GMO, Fair Trade, By Natures Path. “When hunting for a healthier cereal you need to look out for those that are higher in fiber and protein without a lot of added sugars or preservatives,” says Kara Landau, a New York City-based registered dietitian and founder at Uplift Food. Love Crunch Organic Dark Chocolate And Peanut Butter Granola, 1.65 Lbs. This granola from Love Crunch is so delicious Its the perfect mixture of peanut butter and chocolate. Cereal can be a good source of protein, fiber, and, because most cereal is fortified, a decent source of vitamins and minerals. This review was collected as part of a promotion. ![]() The roasted protein packed peanuts provide a natural energy boost. Love Crunch products are made with passion and purpose to help the world eat, act and live out of love You will savor this sweet nutty organic peanut blend. Yes, much of the mainstream cereal on the market is a lot closer to candy than a nourishing way to fuel you as you start your day.Ĭhoose wisely, however, and cereal can be nutritious enough to anchor a breakfast (or lunch, or dinner, or snack) of champions. The chocolate chunks, roasted peanuts and great hearty crunch is the perfect blend for a go getter’s morning. But if you’re not careful, the added sugar-and calories from them-can pile up fast. CONVENIENT AND SATISFYING, cereal will always be a breakfast staple.
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